Aqua Massage Q&A – Everything You Need to Know!

Welcome to Aqua Massage, the ultimate hands-free massage experience that delivers deep relaxation and muscle relief without getting wet. Below, we answer the most common questions so you can step into your session with confidence.

What is Aqua Massage?

Aqua Massage is a high-tech, hands-free water massage system that uses powerful water jets to deliver a full-body massage through a protective barrier—so you get all the benefits of deep-tissue massage without getting wet.

You lie down fully clothed in an enclosed massage bed, and pressurized water jets move up and down your body, delivering a kneading, rolling, and pulsing massage that loosens tight muscles, improves circulation, and relieves stress.

Aqua Massage helps relieve muscle tension, reduce stress, increase circulation, promote relaxation, and support recovery—all in a quick and effortless session.

It delivers many of the same benefits as a hands-on massage but without physical contact, massage oils, or undressing – making it a great alternative for those who prefer a no-contact experience.

Sessions last 20 minutes, offering a fast, effective way to relieve stress and muscle tightness without taking up your whole day.

Before Your Session – How to Prepare Like a Pro

How do I prepare for my Aqua Massage session?

No special prep is needed! Wear comfortable clothing, stay hydrated, and arrive ready to relax.

Wear loose, comfortable clothing – you’ll remain fully dressed, so no need to undress or bring extra clothes.

A light meal is fine, but avoid heavy meals right before to prevent discomfort while lying down.

Nope! Everything is provided – just bring yourself and a readiness to unwind.

During Your Session – What to Expect

What happens during an Aqua Massage session?

You’ll lie down in the massage bed, and a series of water jets will move up and down your body, delivering a relaxing, full-body massage without direct contact.

No! The water jets are separated by a protective barrier, so you feel the massage pressure without any water touching you.

Yes! The intensity can be customized to your comfort level, from a gentle, soothing massage to deeper muscle relief.

Yes! The water jets simulate kneading, rolling, and pulsing techniques, creating an experience similar to a deep-tissue massage.

The sounds of the water jets can be a bit loud however we provide head phones (or you can choose to wear your own) for your session.

Absolutely! Many guests close their eyes, meditate, or enjoy soft background music while they relax.

Health & Safety – Is Aqua Massage Right for Me?

Is Aqua Massage safe?

Yes! It’s completely safe, non-invasive, and drug-free, making it a great option for all ages and fitness levels.

This is not something we would recommend without a doctors approval as you are laying on your stomach for the whole session. Please check with your doctor before making this appointment.

If you have severe heart conditions, uncontrolled high blood pressure, or recent surgeries, consult your doctor before booking a session.

Yes! The deep water pressure helps release muscle tension, ease pain, and improve circulation, making it great for chronic pain and recovery.

In most cases, yes – but we recommend consulting your doctor first to ensure it’s safe for your condition.

Post-Aqua Massage Experience – What Happens After Your Session?

How will I feel after my Aqua Massage session?

Most people feel deeply relaxed, refreshed, and lighter, as if tension has been washed away. Some experience an instant boost in energy, while others feel so relaxed they just want to take a nap—it all depends on what your body needs.

Nothing complicated! Just drink plenty of water to help your body flush out toxins and keep your muscles hydrated. If you’re combining Aqua Massage with other wellness treatments, give yourself a few minutes to adjust before moving on to your next session.

Aqua Massage is gentle yet powerful, so most people feel relief rather than soreness. However, if your muscles were particularly tight, you may experience mild soreness—just like after a traditional massage. If this happens, hydrate, stretch, and enjoy the benefits of improved circulation.

You may feel instant relief from tension and stress, with benefits like better circulation, reduced stiffness, and mental clarity lasting hours to days. For chronic pain or muscle tension, regular sessions can provide longer-lasting relief over time.

Yes! Aqua Massage loosens up muscles and increases circulation, making it a great pre-workout warm-up. If you just had a deep, intense session, you may want to wait a bit before doing anything strenuous.

Possibly! Aqua Massage is deeply relaxing and helps reduce stress, which can make some people feel ready for a nap afterward. If you need to stay energized, drink some water, stretch, and take a few deep breaths before jumping back into your day.

Absolutely! Many people book Aqua Massage sessions as a midday reset because it leaves them refreshed and re-energized. Just give yourself a few minutes to fully come out of relaxation mode before heading back to meetings or daily tasks.

That depends on your needs! For general relaxation, once a week is great. If you’re using it for pain relief, muscle recovery, or stress management, 2-3 sessions per week can help you see even better results.

Aqua Massage does an excellent job of loosening up tight muscles, but if you still have tension, consider stretching, hydrating, or pairing your session with another wellness treatment like an infrared sauna or halotherapy.

Absolutely! Many guests love pairing Aqua Massage with infrared sauna, halotherapy, or float therapy for the ultimate full-body recovery and relaxation experience. If you’re looking for deeper muscle relief, check out some of our combination packages.