Your First Float: What to Expect
Calm your nerves and get ready to relax - Here is everything you need to know! WATCH THIS VIDEO!!
Tips for First-Time Floaters
Arrive at least 10 minutes early to settle in and get comfortable.
Avoid caffeine and heavy meals before your float.
Use the neck halo if it helps you feel more supported.
Let go of expectations — your first float may take time to fully relax.
Focus on slow, deep breathing to calm your mind and body.
Bring any questions — our team is happy to help you feel prepared.
Never floated before? You're not alone! Wheather you're seeking deep relaxation, pain relief, or a mental reset, we're here to guide you through every step!
Before You Arrive
Skip caffeine, eat a light meal 1–2 hours before, and avoid shaving the day of your float.
When You Arrive
Our team will greet you, give a short tour, and provide everything you need — towels, earplugs, and more.
During Your Float
Soft music will play, a dim light will glow, and you’ll float effortlessly in warm, soothing saltwater.
What is floating?
Float therapy, also called sensory deprivation therapy, is a deep relaxation experience where you float effortlessly in a tank filled with warm water and 1,000 pounds of Epsom salt. No effort, no distractions—just you, weightless, like a human cloud on vacation.
What are the benefits of floating?
Floating helps with stress relief, muscle recovery, pain management, sleep improvement, mental clarity, and relaxation. It can also boost creativity, reduce anxiety, and give your brain the reset it didn’t know it needed. Think of it as a vacation for your mind, body, and soul—minus the overpriced airport snacks.
What should I bring or wear?
Honestly? Nothing but yourself! We provide towels, earplugs, shampoo, and anything else you’ll need. Most people float naked (yep, really), but if that feels weird, a swimsuit is totally fine – just know that tight straps and elastic can be a tiny distraction in the sensory-free environment.
How private is my float session?
Completely private! Your float suite is your own personal relaxation space with a private shower and float room. Once inside, you control everything – the lighting, the music, and whether the door is open or closed. No one will disturb you, so you can fully relax, unwind, and let go of the outside world.
Can I leave early if I need to or feel claustrophobic?
Of course! You are always in control. If at any point you feel uncomfortable, you can open the tank, step out, or adjust the lights and sound to make it more relaxing. Most people find that once they settle in, their worries melt away, but if you need to step out early, that’s totally okay. Your float, your rules!
What Happens After Your Float
- You'll feel calmer, lighter, or more refreshed — everyone responds differently.
- We encourage you to hydrate and take your time in our Pamper Room after your session.
- There’s no rush — enjoy your post-float glow as long as you like.
- Many guests find even deeper benefits after their 2nd or 3rd float — so come again soon!