Float Therapy
Weightless, quiet and completely yours. Float in warm, mineral-rich water and let your body and mind fully unwind.
First Timer? Check Out These Deals!
Float 101
First Float Experience
- Experiencing Sensory Deprivation
- 3 FLOATS IN 30 DAYS
- Drift into true relaxation, reduce stress, and restore balance.
Float 201
❤️ Couples Edition ❤️
- Experience Deep Relaxation Together
- 3 FLOATS IN 30 DAYS
- Escape, reconnect, and recharge in total weightless serenity.
What Is Float Therapy?
Float therapy, also known as sensory deprivation therapy, is a holistic wellness practice that utilizes a specially designed float room filled with warm water and a high concentration of Epsom salt (magnesium sulfate). This unique environment creates near-weightlessness, allowing the body and mind to enter a deep state of relaxation. The therapy has been studied for decades and is known to provide significant benefits for both physical and mental well-being.
How Float Therapy Works
Sensory Deprivation
Float rooms are designed to remove outside stimuli: light, sound, and even gravity. This allows the brain to shift into a deeply relaxed state, similar to meditation. With fewer distractions, the mind slows down, which may help ease stress while promoting clarity and creativity.
Weightlessness
The float rooms contain approximately 1,000 pounds of Epsom salt dissolved in just 10 inches of water. This buoyancy supports the body effortlessly and takes pressure off muscles and joints. Many guests love it for post-workout recovery or simply to give their body a rest.
Magnesium-Rich Water
Epsom salt is rich in magnesium, a mineral that supports muscle and nerve function. Many floaters find their muscles feel loose and relaxed after a session.
Why Float Therapy Works
Lower Stress Hormones
Floating may help lower cortisol, your stress hormone, calming the mind and promoting relaxation.
Feel-Good Endorphins
Float sessions may encourage feel-good brain chemicals that lift your mood and sense of well-being.
Enhanced Theta Brainwaves
The float environment encourages theta brainwave activity, linked to deep meditation and creativity.
Muscle Recovery & Comfort
Buoyancy takes pressure off the body, which may help ease tension and everyday aches.
10 Important Benefits of Floating
Helps Ease Stress
Floating promotes deep relaxation and may help lower cortisol, the body’s stress hormone.
Supports Better Sleep
Many floaters report deeper, more restful sleep after their sessions.
Eases Muscle Tension
Weightless floating takes pressure off sore muscles and joints and may help ease everyday aches.
Supports Mental Clarity and Creativity
Without outside distractions, many guests find it easier to focus, reflect and think creatively.
Supports Physical Recovery
Athletes and active guests often use floating to rest and recover after training.
Lifts Your Mood
Deep relaxation may support the release of feel-good endorphins, leaving many guests feeling calm and uplifted.
Rich in Magnesium
Epsom salt is rich in magnesium, a mineral that supports muscle relaxation and nerve function.
Supports Healthy Circulation
The relaxed, weightless position may help support healthy blood flow.
Encourages Mindfulness and Meditation
The distraction-free environment supports deep meditation and self-awareness.
Encourages a Calmer Body
Deep relaxation may help slow your heart rate and support healthy blood pressure.
What You’ll Find in Your Private Float Suite
A Float Room that is filled with over 1,000 lbs of Epsom salt in 10 inches of water, creating a zero-gravity experience.
The salt solution is heated to match your external or 'skin temperature', allowing your body to fully relax and feel weightless in the water.
Control the lights and music during your float. You can adjust the settings or turn everything off for a complete sensory deprivation experience.
Each float suite is soundproofed to block out external noise. This helps eliminate distractions so you can fully relax in peace and quiet.
Each float suite includes a private shower for your comfort. Rinse before and after your session without leaving the room.
Towels, hair towels, shampoo, conditioner, body wash, earplugs, and more are provided. Everything you need is ready in your private suite.
Top Questions
How do I prepare for my float session?
Avoid caffeine, nicotine, and alcohol before your session to enhance relaxation. Do not shave or wax at least 12 hours before floating to prevent irritation. Eat a light meal about an hour before to avoid distractions from hunger.
Do I wear anything while floating?
Floating is a private experience, and most people prefer to float nude to avoid distractions from clothing. However, wearing a swimsuit is optional.
Can I drown if I fall asleep?
No, the buoyancy of the water keeps you afloat. Many people find floating so relaxing that they doze off during their session.
Make It Part of
Your Routine.
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